🧘🏼♀️About Soham Yoga School
Soham Yoga School is located in the heart of Rishikesh, often called the Yoga Capital of the World. For years, we’ve been proud to offer a wide range of yoga courses, including 100-hour, 200-hour, 300-hour, and 500-hour Yoga Teacher Training as well as Kundalini Yoga programs. Our good name is a result of the fervor and devotion we put into our teachings, and thus it has reached the yoga community.
A Yoga Alliance USA certified school, we guarantee that all our yoga courses carry standard quality. Our view is about the transmission of philosophical teachings beyond asanas; we see yoga as the way forward for self-knowledge and transformation. In addition, the experienced teachers do their job with dedication to the best of their abilities, by instilling the students with the necessary tools to sharpen their practice, and the students are deepening their intellectual horizons about yoga.
Our Vision
According to Soham Yoga School’s purpose, we choose private and extensive yoga education for the students. We are driven to help students find their true self through the path of introspection and spiritual growth. Our programs are geared towards developing a more present mind, less is more concept, and a strong connection to the inner and outer cosmos of you!
Our vision is simple: to help you live a fulfilling and balanced life through yoga. We encourage our students to embrace simplicity, cultivate discipline, and lead a life full of joy and harmony. By the end of your training with us, you’ll not only gain valuable skills but also experience profound personal transformation.
What We Offer at Soham Yoga School
At Soham Yoga School, we aim to provide a holistic yoga experience that nurtures the mind, body, and soul. Our training is built to help you grow not just as a practitioner, but as an individual who understands the deeper aspects of yoga and its life-changing potential.
Here’s what you can expect in our courses:
Hatha Yoga Asanas:
Dive into the practice of postures, focusing on improving flexibility, strength, and physical awareness. This foundation allows you to connect with your body on a deeper level.
Yoga Philosophy: Discover the wisdom behind yoga that extends beyond the mat. We explore how yoga’s teachings can help bring mindfulness, discipline, and a sense of purpose to your life.
Anatomy: Gain an understanding of how your body works, helping you move safely and effectively in each pose. This knowledge empowers you to practice with intention and awareness.
Meditation: Learn how to quiet your mind and cultivate inner peace. Meditation enhances your mental clarity, focus, and emotional balance.
Pranayama: Master the art of breath control. Through pranayama, you’ll discover how to regulate your breath, increase energy, and calm your nerves.
Ayurveda: Learn about your unique body type and how to nourish it with the right foods and lifestyle practices. Ayurveda helps you connect to your natural rhythms and live in harmony with the world around you.
Yoga Alignment: Perfect your postures with correct alignment. This ensures that you practice in a way that supports your body’s structure and maximizes the benefits of each pose.
Conclusion
Aside from deepening your practice, we ensure your journey is filled with joy. Enjoy uplifting music concerts, dance, and Osho meditation that bring lightness and fun to your experience. We also take students on spiritual excursions to Ashrams, temples, and Ganga Puja, giving you a chance to connect with the spiritual heart of India.
The comprehensive 25-day experience of our Yoga Teacher Training Course entails being immured in yoga from six to six, emphasizing equally the practice of body and spirit. It is not simply a matter of learning skills but a real component regarding a search for inner peace and self-awareness, where life is structured around living without distraction.
Explore Our Range of Upcoming Yoga Training Courses Rishikesh
100 Hour Yoga Teacher Training in Rishikesh (India)
Duration: 14 Days
Module: Residential with Meal
Accommodation: Shared Room
Certification: Yoga Alliance USA
Course Fee: 699 USD
Yoga Style: Hatha Yoga
300 Hour Yoga Teacher Training in Rishikesh (India)
Duration: 28 Days
Module: Residential with Meal
Accommodation: Shared Room
Certification: Yoga Alliance USA
Course Fee: 1349 USD
Yoga Style: Hatha Yoga
500 Hour Yoga Teacher Training in Rishikesh (India)
Duration: 55 Days
Module: Residential with Meal
Accommodation: Shared Room
Certification: Yoga Alliance USA
Course Fee: 2699 USD
Yoga Style: Hatha Yoga
About Soham Yoga School: Redefining Yoga Excellence in Rishikesh
Our Vision: Cultivating Mastery in Yoga
At Soham Yoga School, our aspiration transcends ordinary teaching; we are committed to nurturing students into ardent yoga practitioners and persuasive ambassadors of this ancient art. Renowned both domestically and globally, our institution stands as a beacon of excellence in Hatha and Ashtanga Yoga teacher training in the spiritual heartland of Rishikesh, India.
Adopting a comprehensive and integrative philosophy, we enable learners to delve deeply into the authentic essence of yoga through:
- Pranayama: Artful mastery of breath regulation.
- Kriyas: Sacred cleansing techniques to harmonize body and mind.
- Meditation: Practices to cultivate inner tranquility and heightened concentration.
- Yoga Philosophy: The profound theoretical underpinnings of the yogic path.
- Sattvic Yogic Nutrition: A diet meticulously crafted to augment spiritual and physical vitality.
Our faculty, revered for their profound understanding of ancient yogic wisdom, distills intricate teachings into digestible knowledge. Through this guidance, students acquire indispensable skills for achieving equilibrium and enhanced well-being. In the relentless pace of modern living, where health is often relegated to the sidelines, yoga emerges as a timeless remedy.
Our Mission: Elevating Lifestyle Through Yogic Principles
Yoga, for us, extends far beyond the boundaries of the classroom. At Soham Yoga School, our mission is to inspire holistic lifestyle transformation by refining both personal habits and overall wellness. We emphasize the symbiotic development of mental clarity and physical resilience, empowering individuals to master their yogic journey comprehensively.
Our unwavering dedication is to help students cultivate a foundation of self-discipline and mindfulness, unlocking pathways to a more fulfilling existence.
A Spiritual Endeavor: Building a Legacy of Wellness
Driven by an ethos of spiritual innovation, our approach intertwines traditional practices with forward-thinking methodologies to cater to future generations. At Soham Yoga School, we strive to foster a nurturing sanctuary where individuals can confront and transcend unhealthy lifestyle patterns.
Through this enriched environment, we aspire to leave a lasting imprint, one that resonates with vitality, balance, and spiritual upliftment.
