About Soham Yoga School
Soham Yoga School Rishikesh, India
🧘🏼♀️About Soham Yoga School
About Soham Yoga School
Located in the Yoga Capital of the World, Rishikesh, India, Soham Yoga School is one of the oldest and most classical yoga institutions in this revered “World Capital of Yoga.” For the past 10 years, we have been organizing a range of Yoga Courses, from short-term programs to advanced levels including 100, 200, 300, and 500-hour Yoga Teacher Training. We also offer Kundalini Yoga Teacher Training in Rishikesh, India. Certified as an RYS 200, 300, and 500 by Yoga Alliance USA, Soham Yoga School boasts a well-experienced and professional team of yoga teachers dedicated to expanding their knowledge and expertise. At Soham Yoga School, teaching yoga is considered a “celebration of life each moment and NOT just body exercise.” This philosophy is embraced in our 25-day, 200-hour Yoga Teacher Training Course. Choosing the right trainer is crucial, and our experienced yoga teachers provide dedicated, individualized attention.
Our Vision
Our vision is: “We will try to give our best to provide what is best for you!” Our yoga courses are designed for those who seek a career in yoga, self-knowledge, mindful awakening, and self-understanding. In simple terms, it is for those who are learning to love themselves. This Yoga Teacher Training program fosters spirituality, unity, egolessness, togetherness, and holistic well-being. By the end of the session, students will experience inner happiness, fun, enjoyment, and laughter, and will gain an understanding of unconditional love. The course emphasizes living in simplicity, as this is the secret to alleviating human suffering. We focus on spirituality, cultivating basic life rules, and discipline. Though intensive, this comprehensive course is designed to build strength in both mental and physical faculties, guiding students to live disciplined and fulfilling lives.
The Unique Relevant Subjects for Yoga Students
- Hatha Yoga Asanas to understand our body flexibility, Philosophy to understand a discipline of life,
- Anatomy to understand the physiology function of the body,
- Meditation to understand our fluctuation of mind,
- Pranayama to understand our breath control capacity,
- Ayurveda to understand our body type and dietary rules,
- Yoga Alignment to perform the right postures and beneficiary the muscular and skeletal systems.
Our Ambition
Our goal is to shape students into passionate practitioners and effective proponents of Yoga. Soham Yoga School is recognized both nationally and internationally for excellence in Hatha and Ashtanga Yoga teacher training in Rishikesh, India. We take a holistic approach to help students gain a deep understanding of authentic yoga practices, including:
- Pranayama: Control of the breath.
- Kriyas: Purification methods.
- Meditation: Techniques to calm and focus the mind.
- Philosophy: The theoretical foundation of yoga.
- Sattvic Yogic Diet: A diet that supports yoga practice.
Our teachers, with their extensive knowledge and experience in ancient yoga science, simplify complex concepts to make learning accessible. Through our courses, students acquire fundamental skills to maintain a balanced lifestyle and well-being. In today’s busy world, where people often neglect their health, yoga offers a practical solution.
Our Motive
Yoga and lifestyle improvement extend beyond the classroom. Our motto is to enhance personal habits and overall well-being. We focus on both mental and physical skills, offering individuals the opportunity to refine their yogic abilities comprehensively.
Our Spiritual Approach
We aim to train individuals using innovative yoga methodologies that will benefit future generations. Soham Yoga School strives to create a healthy environment where everyone can address and improve their unhealthy lifestyle habits.
Nestled in Rishikesh, Soham Yoga School offers Yoga Alliance certified teacher training programs in Hatha and Ashtanga yoga styles. Emphasizing meditation, pranayama, “and” yoga philosophy, each course—from “100” to “500” hours—promises deep learning “and” personal growth. With comfortable accommodation “and” nutritious meals, graduates gain internationally recognized certifications “and” profound yoga knowledge.
