7 Days Yoga Retreat in Rishikesh, India
Nestled amid the foothills of the gorgeous Himalayas, in Rishikesh, India, Soham Yoga School offers an amazing 7-Day Exhilarating Yoga Retreat. This carefully designed retreat is for people who are looking for the ideal balance of yoga and leisure.
07 Days Yoga Retreats in Rishikesh, India
Experience Tranquility at Soham Yoga School’s 7-Day Himalayan Yoga Retreat
Join a life-changing adventure at the 7-day Himalayan Yoga Retreat offered by Soham Yoga School in Rishikesh, India. Our traditional yoga retreat, tucked away on the placid banks of the holy Ganges River, provides a haven of calm and serenity for individuals looking to achieve spiritual development and inner harmony.
Holistic Healing and Transformation
Our retreat is guided by experienced yoga experts and professionals from around the globe, offering a perfect blend of activities designed to accelerate your unique transformation. Immerse yourself in a holistic journey of self-discovery through:
- Pranayama: Learn advanced breathing techniques to enhance your vitality.
- Meditation: Deepen your meditation practice for mental clarity and peace.
- Hatha Yoga: Strengthen and balance your body with traditional postures.
- Ashtanga Yoga: Improve your flexibility and endurance with dynamic sequences.
Premier Yoga Retreat in Rishikesh
As one of the leading yoga retreat centers in Rishikesh, Soham Yoga School equips you with techniques to enrich your practice during the retreat and sustain your journey beyond. Our structured yet flexible schedule allows you to:
- Relax: Unwind in a peaceful and supportive environment.
- Refresh: Rejuvenate your body and mind with daily practices.
- Meditate: Cultivate mindfulness and inner stillness.
- Nourish: Engage in activities that promote holistic well-being.
Inclusive and Welcoming Environment
Whether you’re traveling solo, with a partner, or as a family, our retreat offers a safe and welcoming environment for all. Experience the transformative power of yoga as you:
- Develop a Conscious Approach to Life: Cultivate awareness and mindfulness in daily activities.
- Find Your Body’s Natural Expression: Explore your physical potential through various yoga practices.
- Discover Inner Harmony: Achieve balance and tranquility in your life.
Join Us for a Transformative Experience
Join us at Soham Yoga School for a 7-day retreat that promises to deepen your practice, expand your consciousness, and inspire lasting transformation. Embrace this opportunity to connect with yourself and others in a serene and supportive setting. Let the wisdom of yoga guide you on a journey of self-discovery and holistic healing.
Reserve your spot today and embark on a path to a more balanced, peaceful, and enlightened life.
Benefits of Yoga and Retreats
Yoga offers profound physical and mental cleansing while cultivating inner and physical strength. Its power and effectiveness lie in its holistic principles of harmony and unification, promoting well-being in our daily lives.
Physical Benefits
Yoga enhances endurance, strength, and stamina. Holding postures for extended breaths tests and improves mental and bodily endurance. It tones the body, face, and skin, making it an ideal practice for those looking to maintain a smart and neat appearance. Joining a Yoga Retreat in Rishikesh, India, can help you achieve these goals.
Yoga maintains and detoxifies the body, strengthens arms, legs, and muscles, and boosts self-confidence. Today, yoga’s physical postures alleviate health problems, reduce stress, and increase spinal flexibility. It serves as a comprehensive exercise program and physical therapy routine. Hatha yoga believes that “life energy” is absorbed through breath, treating various illnesses, including body pain, stress, and depression.
Learning and Practical Application
Learning through practical and experimental means yields the best results. However, combining this with theoretical knowledge enhances the experience. Our course prioritizes lecture classes in Pranayama (yogic breathing control). Breath control offers tremendous benefits for the body, mind, and emotions, extending life.
Meditation and Self-Understanding
Meditation practice teaches successful techniques for self-understanding, addressing objectives, problems, solutions, and benefits. Pranayama and Meditation are essential for body and mind healing, among the best therapies in the world. Our classes enrich spirit, body, and mind.
Unique Yoga Practice
Our Vinyasa Flow yoga style is mindful, dynamic, creative, uplifting, and energizing. We offer demonstrations, hands-on assistance, and numerous variations to suit all levels, helping you become deeply aware of your inner peace and stability.
What is included?
ROOM STAY AND FOOD
- School based room with attached bathroom
- 7 Nights room stay
- 7 Days meals provided
- 3 Vegetarian meals per day
- Daily refreshing morning Ayurvedic tea
- 24-hour filtered drinking water
- 24-hour wi-fi connectivity
INDOOR / OUTDOOR ACTIVITIES
- Daily Hatha Yoga Classes
- Daily Pranayama & Meditation Classes
- Daily morning Pooja and Chanting
- One Laughter Yoga
- Free 1 Ayurvedic Body Massages
- River Rafting/ Hilltop / Beatle Ashram/Jungle Walk
- Visiting Triveni ghat Ganga Arti
- Neer Gaddu Waterfall (min 6 person)
Food (100% Vegetarian Yogic Diet)
At Soham YogaSchool, we understand the importance of food in the journey of becoming a yoga teacher. A healthy and balanced diet is essential for aspiring yogis, and we take this aspect seriously by providing nutritious and hygienic meals to our beloved yoga students. Among the three categories of food, the Sattvic Diet is considered the most suitable for yoga practitioners. At Soham YogaSchool, we meticulously prepare fresh and organic Sattvic meals, ensuring the complete nourishment of our students. Our food is cooked with utmost care, emphasizing both hygiene and taste.
Included in the fees of your chosen yoga course or program, our registered yoga school in Rishikesh offers three times hygienic and delicious meals daily, along with herbal tea and hot water. Our vegetarian yogic diet is thoughtfully designed to prepare your body for the rigors of practice and challenges ahead. What’s more, there are no extra charges for food at our yoga center in Rishikesh. It is seamlessly integrated into the fees of your selected yoga course or program, allowing you to focus wholeheartedly on your journey towards becoming a yoga teacher.
Accommodation (School Based Living & Study)
Our Yoga School in India offers comfortable accommodations with clean, airy rooms and attached bathrooms. Each room includes essential amenities and free Wi-Fi. The serene surroundings promote spirituality and well-being, ensuring a pleasant stay. Soham Yoga School prioritizes student comfort and convenience, with everything needed for daily living within easy reach. Our dedicated staff maintains cleanliness, while the peaceful views from our accommodations enhance relaxation and tranquility. Enjoy a stress-free stay at Soham Yoga School in Rishikesh.
Facilities Included:
- 24/7 hot and cold running water
- Close proximity to the market
- Single and double sharing rooms with attached washrooms
- Spacious and ventilated yoga hall
- Airport or nearby location pick-up and drop-off on request
- Free Wi-Fi 24/7
Explore Our Range of Upcoming Yoga Training Courses Rishikesh
100 Hour Yoga Teacher Training in Rishikesh (India)
Duration: 14 Days
Module: Residential with Meal
Accommodation: Shared Room
Certification: Yoga Alliance USA
Course Fee: 699 USD
Yoga Style: Hatha Yoga
200 Hour Yoga Teacher Training in Rishikesh (India)
Duration: 25 Days
Module: Residential with Meal
Accommodation: Shared Room
Certification: Yoga Alliance USA
Course Fee: 999 USD
Yoga Style: Hatha Yoga
300 Hour Yoga Teacher Training in Rishikesh (India)
Duration: 28 Days
Module: Residential with Meal
Accommodation: Shared Room
Certification: Yoga Alliance USA
Course Fee: 1349 USD
Yoga Style: Hatha Yoga
500 Hour Yoga Teacher Training in Rishikesh (India)
Duration: 55 Days
Module: Residential with Meal
Accommodation: Shared Room
Certification: Yoga Alliance USA
Course Fee: 2699 USD
Yoga Style: Hatha Yoga
07 Days Yoga Retreats in Rishikesh (India)
Duration: 07 Days
Module: Residential with Meal
Accommodation: Shared Room
Certification: Yoga School
Course Fee: 499 USD
Style: Yoga Retreats
10 Days Yoga Retreats in Rishikesh (India)
Duration: 10 Days
Module: Residential with Meal
Accommodation: Shared Room
Certification: Yoga School
Course Fee: 649 USD
Style: Yoga Retreats
Nestled in Rishikesh, Soham Yoga School offers Yoga Alliance certified teacher training programs in Hatha and Ashtanga yoga styles. Emphasizing meditation, pranayama, “and” yoga philosophy, each course—from “100” to “500” hours—promises deep learning “and” personal growth. With comfortable accommodation “and” nutritious meals, graduates gain internationally recognized certifications “and” profound yoga knowledge.
