Soham Yoga School Blog | Yoga Teacher Training, Retreats, Tips, and Wellness Resources
Soham Yoga School Rishikesh, India
Welcome to the Soham Yoga School Blog
Soham Yoga School Blog does not only bring an exceptional level of knowledge to readers but also provides helpful advice as well as inspiration, which will help lots of people move along their paths of yoga.
When someone’s mind is inclined to expand practice with the help of profession-specific training, nutritional workshops seawards, or just to have well-being in their life, they will find everything under a single roof here with a high degree of convenience and ease. By colouring in the hues of every facility found out there, Soham Yoga School Blog is constantly taking care that every individual has the required tools accessible at hand to help them on their path toward mindfulness and wellness; so, it is all in all a perfect guide for whoever would embrace the idea of yoga sans-holistic well-being.
Rajakapotasana, also known as King’s Pigeon Pose, is a popular and highly practiced yoga asana. It is known for its effectiveness in improving flexibility, strength, balance, and joint health. This complete guide provides the steps to practice Rajakapotasana with correct alignment. It also explains the specific benefits, cautions, contraindications, and modifications. These adjustments cater to the needs of practitioners at different levels. Read more to enhance your understanding and practice of this powerful pose. Read More…
Pranamasana (The Prayer Pose) is a simple yet powerful yoga posture that encapsulates gratitude, humility and inner equilibrium. Often employed as the starting position in various yoga sequences (like Surya Namaskar), this pose connects the mind and body and promotes both physical and emotional harmony. Its grounding helps calm the mind, align the spine, and foster mindfulness. Whether you are a beginner or an experienced practitioner, Pranamasana gives you a moment of peace in which to connect with your inner self and set intentions for your practice. Read More…