Transformative Experience at Soham Yoga School
5-day Yoga Retreat in Rishikesh, India
Are you ready to take a deep travel journey into transformation for the mind, body, and soul? Join us at Soham Yoga School for a life-transforming 5-day Yoga Retreat in Rishikesh, India, along the banks of the sacred Ganges River. Just close your eyes for a moment to inhale the pristine environment-a wonderful and great opportunity for searchers of Peace of Mind, Inner Growth, and recline within one of the sacred places on earth.
Seek Tranquility & Inner Peace
Please relax and breathe before you indulge in Self-Exploration, a piece of serene seclusion for your relaxation away from the tumult of life. The silence offered at this retreat is an invitation to relax, invite recharging, and explore the ancient ways of yoga under the stylized light of Rishikesh while your path unfolds as an ideal setting for contemplation and spiritual evolution.
Led by World-class Yoga Teachers
Our 5-days yoga retreat in Rishikesh, is headed by world-class yoga instructors who have years of experience guiding students in different practices: Hatha Yoga, Ashtanga Yoga, Pranayama, and Meditation. A wonderful blend of activities is provided each day to enhance your practice and deepen your insight into yoga-whether you are a beginner or experienced yogi. Our experienced teachers will assist you in deepening your practice and expanding your awareness.
Join us for a 7-day yoga retreat to get away from the everyday grind and rediscover your inner self. Rejuvenate yourself with regular yoga, meditation and thoughtful activities in a calm and serene setting while immersed in the natural surroundings. This retreat provides the ideal blend of rest and development regardless of the goals of your retreat. Don’t miss this opportunity to renew your body, mind and soul. To find out more, click here!
Worlds Leading Destination in Rishikesh
As a global revered yoga destination, Rishikesh provides an ideal backdrop for spiritual and physical rejuvenation. Soham Yoga School is regarded as a premier yoga retreat offering transformative programs in this sacred city. Our 5-day yoga retreat in Rishikesh is not a vacation; it’s an all-encompassing journey into self-discovery, healing, and inner peace. A perfect mix of arranged timings with flexible free time allows you the opportunity to reflect, and relax, therefore grow both physically and spiritually.
Inclusive and Welcoming Atmosphere
Whether you’re a solo traveler, a couple, or a family, our retreat at Soham Yoga School is open to everyone. We pride ourselves on creating a welcoming and inclusive environment, where participants of all backgrounds can find peace, connection, and personal growth. Through daily yoga classes, mindfulness practices, and meditation sessions, you’ll learn how to cultivate a mindful approach to life, fostering balance and harmony in both your body and mind.
Join Us for a Transformative Experience
At Soham Yoga School, we invite you to join our 5-day Himalayan Yoga Retreat for an enriching experience that promises lasting transformation. Immerse yourself in the peaceful energy of the Himalayas and the sacred Ganges River, while deepening your yoga practice and gaining insights that will last a lifetime. Whether you seek to enhance your existing practice or begin a new journey of self-discovery, this retreat offers the perfect opportunity to connect with your true self and achieve holistic well-being.
Join us at Soham Yoga School and embark on a life-changing experience that will help you find balance, peace, and purpose in your life. Transform your body, mind, and soul in the spiritual heart of India—Rishikesh.
Book Your Retreat Now!
Benefits of Yoga and Retreats
Yoga detoxifies an individual physically and spiritually while allowing the growth of inner and exterior strength. Its power and efficiency lie in the fundamental holistic principles of oneness and harmony that provide many forms of health.
Physical Benefits
Yoga is meant to improve endurance, strength, and stability. Holding the different postures for prolonged breaths tests and improves both mental and bodily endurance. Toning the body, face, and skin in a smart and neat way offers another advantage to those who pursue it. Yoga Retreat is found in India.
It cleans the body of toxins, enables balance in arm, leg, and muscle strength, improves self-awareness and self-confidence. Various yoga postures in this age solve some cases of body ache, especially stress and spine flexibility. It gives a comprehensive therapeutic exercise program. Hatha yoga states that “life energy” is absorbed through the breath, treating various illnesses like body pain, stress, and depression.
Learning and Practical Application
Practical learning and experimentation yield the best results, but when this is combined with theoretical knowledge, it can enhance the whole experience. There is also Pranayama (yogic breathing control), which is one of our main focuses in the lecture courses. Breath control positively affects the body, mind, and feelings; it provides longevity.
Meditation and Self-Understanding
Meditation entails techniques used to gain perspectives on self-understanding, goals, issues, resolutions, and benefits. Pranayama and Meditation generally provide very excellent cures for body and mind. These are the courses that enliven spirit, body, and mind.
Unique Yoga Practice
Our Vinyasa Flow style of Yoga is mindful, dynamic, creative, uplifting, and energizing. With demonstrations, hands-on assistance, and the many variations to suit all levels, helping you cultivate a deep awareness of your inner peace and stability.
What's included?
Accommodation, food, yoga classes-a day trip in the natural location.
- Five nights’ stay in a school set with an attached bathroom.
- Five days of catered meals are provided.
- Three vegetarian meals daily.
- Continual refreshing morning Ayurvedic tea.
- 24-hour filtered drinking water.
- Wi-fi available all the time.
Indoor/Outdoor Activities
- Hatha Yoga classes daily.
- Pranayama & Mediation classes daily.
- One Laughing Yoga.
- 1 Ayurvedic body massage.
- River rafting, hilltop, beetle ashram, and jungle walk.
- Ganga Arti Triveni ghat.
- Neer Gaddu Waterfall (a minimum of six participants).
5-day Himalayan Yoga Retreat/Daily Schedule
Overview of Course
Course Name
5-Days Yoga Retreat
Level
Beginner to Advance
Accommodation
Private / Shared Room
Duration
5 Days
Food
3 Vegetarian Meals
Language
English
Location
Rishikesh
Venue
Soham Yoga School
Nearest Airport
Jolly Grant (Dehradun)
Daily Schedule: 5-Days Himalayan Yoga Retreat
Time
Activity
05:30 AM
Morning Bell 🔔
06:00 - 06:45 AM
Shatkarma (Yogic Cleansing)
07:00 - 08:30 AM
Asana, Pranayama, Mantra Chanting
09:00 AM
Breakfast
10:00 - 11:00 AM
Ayurveda Therapy / Philosophy
12:00 - 01:00 PM
Workshop Activity
01:30
Lunch
04:00 - 05:30 PM
Asana /Alignment
05:45 - 06:45 PM
Meditation/Mantra Chanting
07:30
Dinner
09:00 PM
Lights Off
The Schedule Time will be Change According to the Session
Common queries on the 5-day yoga retreat in Rishikesh, India.
Answers to frequently asked questions about our 5-day yoga retreat in Rishikesh, India, can be found here! Within the retreat itself are promised a perfect balance of yoga, meditation, and relaxation together with stunning panoramic views of the Himalayan foothills. Here are answers to the most common questions to help you plan a rejuvenating yoga retreat!
5-day yoga retreat in Rishikesh, a short, rejuvenating program combining yoga, pranayama, meditation, and relaxation techniques for relaxing your mind, body, and soul in a peaceful setting.
The 5-day yoga retreat, takes place at our yoga school in Rishikesh, India, surrounded by the soothing foothills of the Himalayas and the sacred Ganga River. The total wellness experience is improved by this serene environment.
Everyone is invited to this 5-day yoga retreat in Rishikesh,, including:
- Beginners wanting to taste yoga and meditation.
- Experienced practitioners looking for a little reprieve from a busy life to deepen their practice.
- Anyone seeking a wellness getaway in nature.
- No previous yoga experience is needed.
The 5-day yoga retreat in Rishikesh, includes:
- Daily Yoga Classes: Hatha Yoga and Vinyasa Flow sessions.
- Pranayama and Meditation: Breathing exercises and mindfulness techniques.
- Yoga Philosophy: Insights into the basics of yogic living.
- Nature Excursions: Visits to nearby attractions like waterfalls and temples.
- Relaxation Practices: Yoga Nidra and guided meditation sessions.
A typical day includes:
- Morning yoga and pranayama sessions.
- Breakfast is followed by relaxation or excursions.
- Afternoon yoga workshops or philosophy sessions.
- Evening meditation or yoga Nidra practices.
The package includes:
- Accommodation for 4 nights and 5 days.
- Three healthy vegetarian meals daily.
- Daily yoga and meditation sessions.
- Excursions and guided nature activities.
- Yoga mats and props for practice.
Yes, this 5-day yoga retreat in Rishikesh, is ideal for beginners. Our experienced teachers tailor the sessions to suit all levels of practice, ensuring a comfortable and enriching experience.
You should bring:
- Comfortable yoga clothing.
- Personal toiletries and essentials.
- Walking shoes for nature excursions.
- Any medications or supplements you may need.
Yes, we offer some flexibility to accommodate your preferences. You can choose to skip certain activities or focus on specific aspects of the retreat.
The 5-Days Yoga Retreat offers several benefits, including:
- Improved physical and mental well-being.
- Deep relaxation and stress relief.
- Insights into yogic lifestyle and philosophy.
- Connection with nature and inner peace.
To register, visit our website and complete the enrollment form under the 5-day yoga retreat in Rishikesh, section. You can also contact us if you need further support.
Yes, we provide three nutritious, vegetarian meals daily. The meals are prepared fresh and adhere to yogic dietary principles, promoting health and wellness.
The 5-day yoga retreat in Rishikesh, is available year-round. However, the best time to visit Rishikesh is during the cooler months, from October to March, for pleasant weather and outdoor activities.
Yes, nature walks to neighboring sites like these are part of the retreat.
Neer Waterfall.
Kunjapuri Temple.
Triveni Ghat for the evening Ganga Aarti.
Rishikesh is the Yoga Capital of the World, offering a unique spiritual atmosphere, experienced yoga teachers, and a serene environment. The sacred Ganga River and the surrounding Himalayas create the perfect setting for relaxation and self-discovery.
You are more than welcome to stay longer in Rishikesh. We can assist you with accommodation and recommend additional activities to explore.
Absolutely! Many of our participants join solo, and the retreat offers a friendly and inclusive environment to connect with like-minded individuals.
Rishikesh is well-connected by air, rail, and road:
- By Air: The nearest airport is Jolly Grant Airport, Dehradun, approximately 35 km from Rishikesh.
- By Train: The nearest railway station is Rishikesh, about 5 km away.
- By Road: You can take a bus or a taxi from big cities like Delhi to Rishikesh.
Feel free to get in touch with us if you have any more queries. Our goal is to help you get the most out of your retreat!
Explore Our Range of Upcoming Yoga Retreat Rishikesh
07 Days Yoga Retreats in Rishikesh (India)
Duration: 07 Days
Module: Residential with Meal
Accommodation: Shared Room
Certification: Yoga School
Course Fee: 499 USD
Style: Yoga Retreats
10 Days Yoga Retreats in Rishikesh (India)
Duration: 10 Days
Module: Residential with Meal
Accommodation: Shared Room
Certification: Yoga School
Course Fee: 649 USD
Style: Yoga Retreats
