"7 Days of Serenity: Immerse Yourself in Renewal with Our Transformative Yoga Retreat Experience"

07 Days Yoga Retreat in Rishikesh, India

Amazing Shortest - 7 Days Exhilarating Yoga Retreats with Soham Yoga School in Rishikesh, India at the foothills of the Himalayas is designed and programmed for those who are interested in both Yoga and Leisure together. Rishikesh is unquestionably the best place to know about, mature, and rejuvenates yourself through yoga and retreat. There are innumerable yoga retreat Schools, and centers in Rishikesh to choose from and become a part of. Soham Yoga School's 7-day yoga retreat in Rishikesh is forged with the main idea to create growth and transformation in the lives of people through the power of yoga. The Soham Yoga School is based inside the foothills of the Himalayas near the banks of the Ganges river you can meditate here (peace of mind) and the sweet chirpings of birds, the sublime greenery and be retained inside the amazing viewpoints of our Jungle and mountain retreat. The key objective of a seven-day yoga retreat in Rishikesh is to promote Relax, Refresh, and Rejuvenate your self-growth and the unity of the mind, body, and soul more than anything.

We guarantee you it will be a totally fell relaxed, refreshing, and rejuvenating experience! Join this seven days retreat journey to heal and strengthen your body in beautiful India! This will be a wonderful opportunity to rejuvenate your body - mind and achieve a better quality of life. You will have authentic and personalized Hatha yoga and Ashtanga yoga lessons along with detox and de-stress therapies, and massage no matter your age and experience. This retreat enables you to integrate the manifold facets and benefits of yoga with meditation, pranayama, asanas, Mantra chanting, deep relaxation, yogic kriyas, and more into your daily life.

The retreat is located in the capital of YOGA, Rishikesh, with a traditional environment. Soham Yoga School located in Rishikesh is the gift of nature as it is surrounded y the holy river GANGA and mountains. It is the best place to start yoga as the environment will refresh the mind, heart, and soul.

You will be more relaxed and refreshed than you have been and there will be peace in your mind, and refreshing energy in your body. These 7 days in a yoga Retreat will not only be a treat for your body and soul but with all will rejuvenate you. This is the best possible way to spend holidays on the lap of nature and alongside the Ganges river in Rishikesh. You can even interact with other people and we will withal provide you with some group outings like rafting, temple visiting, and river rumination.

This 7 days yoga Retreat in Rishikesh will give you the opportunity to live in a spiritual environment and Rishikesh, through this yoga retreat in Rishikesh. You will come to Soham Yoga School to understand the yogic way of life and experience yoga, meditation, connection to nature, music, breathwork, and Vedic wisdom.

The Aim Of 07 Days Yoga Retreats In Rishikesh, India

During your 07 Days Yoga Retreat in Rishikesh, India you will be imparted with a rudimentary knowledge of Pranayama, Meditation, Yogic Kriyas, Relaxation techniques, Hatha Yoga, and Ashtanga flow Vinyasa Yoga. A glance into the modest yet inspiring powerful transformational, powerfully peaceful Yogic lifestyle with Veg food and Sadhana will get you accustomed to this novel experience that will remain embedded in your mind, body, and soul for as long as you live. Rishikesh Located in the foothills of the Himalayas, Rishikesh is known as the “Gateway to the Garhwal Himalayas” and the “Yoga Capital of the World” According to Wikipedia, it is one of the holiest places to Hindus as Hindu sages and saints have visited Rishikesh since ancient times to meditate as well as in search of higher knowledge about yoga Pranayama, Meditation, Yogic Kriyas and the most important how a human lives his/her life. In this tranquil atmosphere fuelled by spirituality, you will learn to introspect and come up with your own solutions to tackle your worrisome way of living, thus empowering you to steer through pressure and leave it behind with the rat race of society.

Deepen your own personal awareness with Soham Yog School, which provides an experience to attune you to a healthy lifestyle and absolute well-being. Create your own experience and add your own unique energy to this sacred space. Come with an open heart and open mind. Sometimes no plan, and simply “showing up” with no expectations, will deliver something more than one could ever imagine.

Yoga Retreats is inclusive of Retreat in Rishikesh, Yoga Classes, Laughter Yoga, Mantra Chanting, Temple Visiting, Satsang Classes, Pranayama Class, Visiting Rishikesh Historical Places, Ashrams poojas, Ayurvedic Massage, and some enjoyment of Indian Festivals if falls on the festival calendar.

"Health Is The Best Wealth And Happiness In Life"

07 Days Yoga Retreat Rishikesh: What is Included

  • Free taxi pick-up from Dehradun Airport

  • School-based room with attached bathroom

  • 07 Nights room stay

  • 07 Days meals provided

  • 3 Vegetarian meals per day

  • Daily refreshing morning Ayurvedic tea

  • 24-hour filtered drinking water

  • 24-hours wi-fi connectivity

  • Daily Hatha Yoga Classes

  • Daily Pranayama & Meditation Classes

  • Daily morning Pooja and Chanting

  • Free 3 Ayurvedic Body Massages

  • Visiting Parmath Niketan Ashram Ganga Arti

  • Neer Gaddu Waterfall (min 6 People)

  • Kunjapuri Temple (Sunrise Trekking)

  • Special Ganga Puja Ceremony

  • River Rafting (Depends on Weather)

  • Temple Darshan & Ashram Tour

  • Indian Classical Music Concert

  • Meditation at Vashistha Cave

  • Ancient Beatles Ashram (100 yrs old)

  • Trayambkeshwar Temple Darshan

Highlights of 7 Days Yoga Retreat Rishikesh

  • Relax, Refresh during yoga week in Rishikesh

  • Experience & Sustain Real Happiness

  • Improve Flexibility & Strength

  • Maintain Wellness Retreat in Rishikesh, India

  • Getting Relief from Stress

  • Meditate to Gain Inner Peace in Our Amazing Yoga Schools

  • Get Better Flexibility in a Natural Way

  • Improved Immunity is Essential for Everybody

  • Yoga and Retreats Make You Stay in the Present

  • Yoga and Retreats Pranayama class is Best for Better Breathing

  • Yoga and Retreats Help in Controlling the Cravings

  • Yoga and Retreats are Beneficial for Easing Migraine

  • Yoga and Retreats Benefits in Sleeping Better

Daily Schedule: 07 Day Yoga Retreat

Class Subject

Class Timing

06:30 - 07:30 AM

07:30 - 09:00 AM

10:00 - 11:00 AM

11:00 - 12:00 AM

12:30 - 01:30 PM

01:30 - 02:00 PM

04:00 - 05:30 PM

06:00 - 06:45 PM

07:300 - 08:30 PM

10:00 PM

05:00 AM

Morning Bell 🔔

Pranayama / Shatkarma

Asana Practice


Yoga Anatomy

Asana Alignment & Adjustment

Yoga Philosophy/Ayurveda


Asana Flow / Alignment

Meditation/Mantra Chanting


Lights Off

The Schedule Time will be Change According to the Session

09:00 - 10:00 AM

07-Day Yoga Retreat in Rishikesh: Upcoming Date

Course Date

Course Fees
(Food+Shared Room)

Course Fees
(Food+Private Room)


03th Nov to 9th Nov 2023

03th Dec to 9th Dec 2023

03th Jan to 9th Jan 2024

03th Feb to 9th Feb 2024

03th Mar to 9th Mar 2024

$ 250 USD

$ 350 USD

$ 250 USD

$ 250 USD

$ 250 USD

$ 250 USD

$ 350 USD

$ 350 USD

$ 350 USD

$ 350 USD


Our Yoga School in India offers comfy accommodations to the students. We have neat and clean rooms with attached bathrooms. Each room is airy, ventilated, and packed with all the necessary facilities. The school ensures none of the students face any problems, and that each student has a comfortable stay. You also get free Wi-Fi in your room. The surrounding will leave you bursting with a feeling of spirituality, wellness, and a gentle spirit. Soham Yoga School chooses the destination keeping in mind the requirement and comfort of our yoga students. For daily utility, you need not go far from the school and everything is available within walking distance. The accommodation is managed by our responsible staff who keeps it clean and maintains it on a regular basis, you just need to support them by maintaining the cleanliness of the rooms or accommodation. The view from our accommodation is enough to make your mind tension free and fresh. So, let's enjoy Soham Yoga School accommodation in Rishikesh.

Following Facilities are Included:

★ 24/7 hot, cold running water

★ Close proximity to the market

★ Single and Double sharing rooms with attached washroom

★ Spacious and ventilated yoga hall

★ Pick and drop facilities to the airport or nearby locations on request

★ Free Wi-Fi 24/7

100% Vegetarian Yogic Diet

The food Indian Vegetarian with multi-cuisine as well to pamper the taste of international students - is prepared in a hygienic way with natural ingredients, like herbs and Indian spices. You will get three meals in a day - breakfast, lunch, and dinner. Since they will be packed with nutritional elements, all will be a wholesome diet. Additionally, in Yoga Training India, you will also get healthy drinks and herbal tea in your daily diet. Salads, fruits, and beverages will also be catered and you can opt for either a vegan diet, gluten-free diet and sattvic food (raw food).

Following Dietary Requirement(s) are served:

★ Vegan Food

★ Gluten Free Food

★ Sattvic Food

Get in touch

Soham Yoga School is one of the very classical & oldest Yoga Schools in Rishikesh, India offers RYS 100 Hour, 200 Hour, 300 Hour and 500 Hour Hatha, Ashtanga, and Vinyasa Yoga Teacher Training Courses in Rishikesh, India certified by Yoga Alliance USA.

Quick Link

Copyright © Soham Yoga School 2023. All rights reserved.

Nirmal Block B Visthapit Colony Rishikesh

Contact Us

+91 9760793123