5 Days Yoga Retreat in Rishikesh, India

Imagine an amazing – 5 Days Exhilarating Yoga Retreats with Kamal Yoga School in Rishikesh, India at the foothills of the Himalayas is designed and programmed for those who are interested in both Yoga and Leisure together.

 

05 Days Yoga Retreats in Rishikesh, India

Embark on a transformative journey at Soham Yoga School’s 5-day Himalayan Yoga Retreat in Rishikesh, India. Nestled along the banks of the sacred Ganges River, our classic yoga retreat offers a serene sanctuary for seekers of peace and tranquility.

Led by experienced yoga experts and professionals from around the world, our retreat delivers a perfect blend of activities aimed at accelerating your unique transformation. From Pranayama to Meditation, Hatha Yoga to Ashtanga Yoga asanas, and beyond, immerse yourself in a holistic journey of self-discovery.

As one of Rishikesh’s premier yoga retreat centers, Soham Yoga School provides the techniques to not only enhance your practice during the retreat but also to continue your journey wherever life may lead you. Our structured and simple schedule allows you to relax, refresh, meditate, and pursue activities that nourish your body, mind, and soul.

Whether you’re traveling solo, with a partner, or as a family, our safe and welcoming environment caters to all kinds of travelers. Experience the transformative power of yoga as you develop a conscious approach to life, find your body’s natural expression, and discover inner harmony.

Join us at Soham Yoga School for a 5-day retreat that promises to deepen your practice, expand your consciousness, and inspire lasting transformation.

 

Benefits of Yoga & Retreats

Physical and mental cleansing and cultivating inner and physical strength are one of Yoga’s most important achievements. What makes it so powerful and effective is the fact that it works based on the holistic principles of harmony and unification. Yoga promotes our well-being almost every day.

It increases endurance, strength and stamina. Mental and bodily endurance are tested for holding postures for enhanced breath. It also tones our body, face and skin so those that want to look smart and neat can also accomplish their dreams by joining the Yoga Retreat in Rishikesh, India.

Yoga maintains our body. Yoga frees our body from intoxicating pollution.

It strengthens our arms, legs and muscles. Yoga helps us boost our self-confidence. In contemporary times, the physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple. Yoga is also used as a complete exercise program and physical therapy routine. The system of Hatha yoga believes “life energy” is absorbed into the body through breath and can treat a wide variety of illness and problems including body pain, stress and depression. Learning by practical and experimental means is best. However, if you have some theatrical knowledge to add to the experiment, you will get better results. In this course, we also give priority to the lecture classes in the subject of Pranayama (breathing control yogic way). Breath control gives tremendous benefits to our body, mind and emotions, as well as prolonging our life.

Meditation practice helps in how to make a successful meditation apart from knowing the objective, problem, solution and benefit, the main reason to enable understand our self.

Both Pranayama and Meditation is very helpful for the body and mind healing and best therapies in the world. Yogi Dinesh classes are enriching in spirit, body and mind. His Vinyasa Flow yoga asana style is mindful, dynamic, creative, uplifting and energizing as well as offering some demonstration, hands on assisting and plenty of variations to suit any level and more deeply aware of your own inner peace and stability. Try the Inspirational Yoga Classes with Yogi Kamal. 

(With Food & Accomodation)


What is included?

 

ROOM STAY AND FOOD

  • Free taxi pick-up only from Dehradun Airport
  • School based room with attached bathroom
  • 5/7/10 Nights room stay
  • 5/7/10 Days meals provided
  • 3 Vegetarian meals per day
  • Daily refreshing morning Ayurvedic tea
  • 24-hour filtered drinking water
  • 24-hour wi-fi connectivity

 

INDOOR / OUTDOOR ACTIVITIES

  • Daily Hatha Yoga Classes
  • Daily Pranayama & Meditation Classes
  • Daily morning Pooja and Chanting
  • One Laughter Yoga
  • Free  Ayurvedic Body Massages
  • River Rafting/ Hilltop / Beatle Ashram/Jungle Walk
  • Visiting Parmath Niketan Ashram Ganga Arti
  • Neer Gaddu Waterfall (min 6 person)

 

EXCURSIONS

  • Kunjapuri Temple (Sunrise Trekking)
  • Special Ganga Puja Ceremony
  • River Rafting (Depends on Weather)
  • Patna Waterfall Trek
  • Temple Darshan & Ashram Tour
  • Indian Classical Music Concert
  • Meditation at Vashistha Cave
  • Ancient Beatles Ashram (100 yrs old)
  • Trayambkeshwar Temple Darshan


Food (100% Vegetarian Yogic Diet)

At Soham YogaSchool, we understand the importance of food in the journey of becoming a yoga teacher. A healthy and balanced diet is essential for aspiring yogis, and we take this aspect seriously by providing nutritious and hygienic meals to our beloved yoga students. Among the three categories of food, the Sattvic Diet is considered the most suitable for yoga practitioners. At Soham YogaSchool, we meticulously prepare fresh and organic Sattvic meals, ensuring the complete nourishment of our students. Our food is cooked with utmost care, emphasizing both hygiene and taste.

Included in the fees of your chosen yoga course or program, our registered yoga school in Rishikesh offers three times hygienic and delicious meals daily, along with herbal tea and hot water. Our vegetarian yogic diet is thoughtfully designed to prepare your body for the rigors of practice and challenges ahead. What’s more, there are no extra charges for food at our yoga center in Rishikesh. It is seamlessly integrated into the fees of your selected yoga course or program, allowing you to focus wholeheartedly on your journey towards becoming a yoga teacher.


Accommodation (School Based Living & Study)

At Soham YogaSchool, we understand the importance of food in the journey of becoming a yoga teacher. A healthy and balanced diet is essential for aspiring yogis, and we take this aspect seriously by providing nutritious and hygienic meals to our beloved yoga students. Among the three categories of food, the Sattvic Diet is considered the most suitable for yoga practitioners. At Soham YogaSchool, we meticulously prepare fresh and organic Sattvic meals, ensuring the complete nourishment of our students. Our food is cooked with utmost care, emphasizing both hygiene and taste.

Included in the fees of your chosen yoga course or program, our registered yoga school in Rishikesh offers three times hygienic and delicious meals daily, along with herbal tea and hot water. Our vegetarian yogic diet is thoughtfully designed to prepare your body for the rigors of practice and challenges ahead. What’s more, there are no extra charges for food at our yoga center in Rishikesh. It is seamlessly integrated into the fees of your selected yoga course or program, allowing you to focus wholeheartedly on your journey towards becoming a yoga teacher.

Explore Our Range of Upcoming Yoga Training Courses Rishikesh

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100 Hour Yoga Teacher Training in Rishikesh (India)

Duration: 14 Days

Module: Residential with Meal

Accommodation: Shared Room

Certification: Yoga Alliance USA

Course Fee: 700 USD

Yoga Style: Hatha Yoga

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200 Hour Yoga Teacher Training in Rishikesh (India)

Duration: 26 Days

Module: Residential with Meal

Accommodation: Shared Room

Certification: Yoga Alliance USA

Course Fee: 999 USD

Yoga Style: Hatha Yoga

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300 Hour Yoga Teacher Training in Rishikesh (India)

Duration: 28 Days

Module: Residential with Meal

Accommodation: Shared Room

Certification: Yoga Alliance USA

Course Fee: 1250 USD

Yoga Style: Hatha Yoga

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500 Hour Yoga Teacher Training in Rishikesh (India)

Duration: 55 Days

Module: Residential with Meal

Accommodation: Shared Room

Certification: Yoga Alliance USA

Course Fee: 2700 USD

Yoga Style: Hatha Yoga

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07 Days Yoga Retreats in Rishikesh (India)

Duration: 07 Days

Module: Residential with Meal

Accommodation: Shared Room

Certification: Yoga School 

Course Fee: 500 USD

Style: Yoga Retreats

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10 Days Yoga Retreats in Rishikesh (India)

Duration: 10 Days

Module: Residential with Meal

Accommodation: Shared Room

Certification: Yoga School

Course Fee: 700 USD

Style: Yoga Retreats

Sunrise at Kunjapuri
Ganga Aarti
Temples of Rishikesh
Ganga River Rafting
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Soham Yoga School is a Yoga Alliance certified yoga school located in Rishikesh, India, offering 100-hour, 200-hour, 300-hour, and 500-hour yoga teacher training programs. These programs cover traditional Hatha and Ashtanga yoga styles, as well as meditation, pranayama, and yoga philosophy. The school provides accommodation and meals for students, and graduates receive internationally recognized yoga teacher certifications.

Get in Touch

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Soham Yoga School
Gali no.10, Vishthapit Colony, Nirmal Bagh Block-B, Pashulok, Rishikesh, Uttarakhand 249202

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Call / Whatsapp
+91 9760793123

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E-Mail
sohamyogaschool@gmail.com

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